WK 13 ALIGNMENT ~ The practice of Vipassana Meditation to deepen within the true SELF and release from the agitated reactive pattern of the subconscious mind.

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WK 13 ALIGNMENT ~ The practice of Vipassana Meditation to deepen within the true SELF and release from the agitated reactive pattern of the subconscious mind.

The Buddha shared that human suffering is brought about by the patterns of craving ( attachment ) and aversion ( rejection ). The Vipassana technique is to change this core subconscious pattern.

Mary Jo Halligan

Apr 02, 2025

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Hello, my Fellow Awakening ~ Self Realisations Masters.

Today I share with you what Vipassana Meditation is and guide you through the practice.

Please comment with any questions or insights after you watch the video.

For more info, please make sure to check out my latest released article I shared yesterday entitled WK 13 ALIGNMENT. You will find it at t…

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